経営コンサル日誌

NISHIコンサル日誌のバックナンバーブログです。

日記

【書評】スタンフォードの自分を変える教室を読んでみた

投稿日:

こんにちは。NISHIです。

今日はちょっとコレを
取り上げてみましょうか。

==

書籍:
スタンフォードの自分を変える教室
著者:ケリー・マクゴニガル
訳者:神崎朗子

==

これ、かなり売れましたよね。
いまだに売れていますかね?
未だにAmazonランキング、
安定してますしね。
結構なロングセラーだと思います。


何かをはじめるにも続けるにも、
意志の力が大きく関わってきます。

このメルマガも同じで、
「よく毎日続けられますね~」
なんて言われますが、
「続けると決めている」から
「続けることができている」わけで、
様々な工夫は当然凝らしてはいますが、
やはり要因として意志の力は大きいかと。

それはさておき、
【意志の力】が強かろうが弱かろうが、
それって【先天的なもの】として
捉えられがちですよね。

「私、意志力が弱いので…」

なんて予防線を張る人って多くて、
そういえば許されると
思っているんでしょうね。
そういう人って気が付いたら
まわりから見切られているのですが…。

ともかく、それだけ「意志の力」って
相当あいまいな言葉でもありますし、
故に「言い訳」にも使われやすいのは確か。

本書では、
意志の力を先天的な問題として
片づけるのではなく、
後天的に鍛えることができるとし、
その方法を説いた一冊。


ここで1つ取り上げたいのは、
本書でのこのようなくだりです。

==

18歳のジョンがコロラド州の
米国空軍士官学校に入隊した。

そのジョンが持ち込んできたものが
飛行中隊の仲間のあいだにじわじわと浸透

「それ」は組織内の脅威に発展

「それ」はウイルスではなく、
不健康な生活習慣であった

結果、まるで感染症にかかったかのように
組織内の健康状態が悪くなった

==

以前、
何か別の書籍で読んだ記憶がありますが、
伝染するものって、
感染症などの病気だけではないようです。

たとえば、
幸福度といった感情的なものから
肥満などの身体的なこと、
喫煙といった習慣まで、
あらゆるものが伝染するとのこと。

そう、習慣も伝染するのです。

と、いうことは、
よく自己啓発的にも言われる
「付き合う人を選びなさい」
という格言らしきものは、
的を得ている確率が高いと思います。

あらゆるものは伝染しやすい。
と、いうことは、
自分が思っている以上に
周りから受ける影響は大きい。

だったら「それ」を逆手に取る。
自分に影響を与えているものを
目的に合わせて合理的に精査し、
整理し、選択する方が、
手っ取り早く意志力を高めやすい。

そんな風に、
自力だけでなく他力もうまく使い、
環境を整えることが、
意志の力を後天的に合理的に、
高めることができるでしょう。

あなたが受けたい影響は何ですか?
周りにそういう人はいますか?

では。

NISHI

-日記

執筆者:


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  139. You want to see the cold hand of censorship, Liberal style? Try holding a university discussion on pride of race for whites. Or look to hold a prayer meeting at work. Or try to set up a shooting club, a young conservatives club, or a pro-life group on a university campus. You guys wrote the book on censorship, and call it ‘fighting intolerance’. Hypocritical Bastards.

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  143. [quote]The "slaves" of our times are Hispanic immigrants, tarred as "illegal persons" by the media and exploited by white as well as black and asian masters.[/quote]Caesar Chavez:Can you show me ONE SLAVE in history that CLIMBED A FENCE and outfoxed BORDER PATROL in order to BECOME ENSLAVED?Please define what a SLAVE is.What is your view of the authorities in Mexico who have failed to develop a system of economics that allow the masses of people to feed their families and NOT suffer the indignity of being called an "ILLEGAL"?

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  161. Oh, I love that card, and of course the cupcake stamp set (I use it all the time!) You are welcome – hope you get a bunch of use out of the Card Scents.

  162. “I’m going to assert my Republican right to filibuster and called for adjournment” At first Herb Wessen mumbled something about not being courteous. Then another Councilman seconded the motion. Since Janice Hahn’s motion was NOT seconded, in the confusion, Smith’s motion was seconded, voted on and passed!That was great. At first the City Council was stunned. Then, they must of thought, what the heck, its late, lets go home.

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